Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Healthy
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Broccoli Soup Slow Cooker Recipe
Ingredients
- 1 pound (900 g) broccoli
- 700 ml water
- 1 cup (235 ml) skim milk
- ½ cup (58 g) Cheddar cheese, cut into small cubes
Method
- Chop broccoli
- Remove any tough stalks and discard
- Place chopped broccoli and water (add more water to cover, if necessary) in slow cooker
- Cover and cook on high 1 to 2 hours
- Add skim milk
- Cook for an additional 15 minutes
- Stir in cheese and cook until cheese is melted into soup
- Yield: 5 servings
- Per serving: 353 g water; 135 calories (31% from fat, 28% from protein, 40% from carb)
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