Banana Smoothie With Ice

Keto Peanut Butter Banana Smoothie

Keto Peanut Butter Banana Smoothie

Ingredients

• 1 1/2 (355 ml) Carb Low Carb Milk
• 3 tablespoons (50 g) natural peanut butter
• 2 tablespoons (16 g) vanilla whey protein powder
• 2 tablespoons (30 ml) banana sugar-free syrup guar or xanthan

Method

1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

1. Each with 17 carbohydrate, 4 g dietary fiber, 13 g usable carbs