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Recipe Category: Drink
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Ingredients
Makes 2 to 4 servings
- 1 ripe mango, peeled, pitted and cut into chunks
- 1 cup fresh or canned pineapple
- 1 ripe banana diced
- 1 cup pineapple juice, chilled
- 1 cup unsweetened low-fat coconut milk, chilled
- 6 ice cubes
- Stone Fruit Smoothie
Makes 2 servings
- 2 ripe peaches, halved and pitted
- 1 ripe plum, halved and pitted
- 1 ripe apricot, halved and pitted
- 1 cup chilled plain or vanilla soy milk or other nondairy milk
- 3 ice cubes
Method
- In a blender or food processor, combine all the ingredients and blend until smooth
- Pour into glasses and serve immediately
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Full List of Smoothie Recipes
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