Tropical Smoothie Recipe

Tropical Smoothie Recipe

Ingredients

Makes 2 to 4 servings

• 1 ripe mango, peeled, pitted and cut into chunks
• 1 cup fresh or canned pineapple
• 1 ripe banana diced
• 1 cup pineapple juice, chilled
• 1 cup unsweetened low-fat coconut milk, chilled
• 6 ice cubes
• Stone Fruit Smoothie

Makes 2 servings

• 2 ripe peaches, halved and pitted
• 1 ripe plum, halved and pitted
• 1 ripe apricot, halved and pitted
• 1 cup chilled plain or vanilla soy milk or other nondairy milk
• 3 ice cubes

Method

1. In a blender or food processor, combine all the ingredients and blend until smooth
2. Pour into glasses and serve immediately

Full List of Drink Recipes
Full List of Smoothie Recipes