Breakfast Keto Ideas

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Keto Ice Cream Soda

Keto Ice Cream Soda

Ingredients

  • 1/4 cup (60 ml) heavy cream
  • 1 can (12 ounces, or 360 ml) sugar-free soda, flavor of your choice, well chilled

Method

  1. Simply pour the cream into the bottom of a large glass and pour the soda over it

Makes 1 serving grams of carbohydrates, no fiber, and no protein

Full List of Keto-Breakfast Recipes
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Keto Breakfast:
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no Continue Reading →

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