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Recipe Category: Healthy
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Greek Stuffed Peppers Slow Cooker Recipe
Ingredients
- green bell peppers
- ½ cup (120 ml) vegetable broth, boiling
- ½ cup (88 g) couscous
- 2 tsps white wine vinegar
- 85g feta cheese, crumbled
- 2 tbsps (27 g) pine nuts
- 1 tbsp (1.3 g) dried parsley
- ¼ teaspoon freshly ground black pepper
Method
- Halve the peppers and remove the seeds; set aside
- Pour the boiling broth over the couscous, cover, and let stand 5 minutes
- Fluff with a fork and then stir in the remaining ingredients
- Stuff couscous mixture into the peppers and then place peppers in the bottom of the slow cooker
- Turn to high, pour 2/3 cup (160 ml) of boiling water around the peppers, cover, and cook until peppers are tender, about 2 hours
- Yield: 4 servings
- Per serving: 186 g water; 224 calories (39% from fat, 14% from protein, 47% from carb)
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