Keto Five-Spice Beef Mop Recipe

Keto Five-Spice Beef Mop Recipe

Ingredients

• 1/4 cup (66 g) tomato paste
• 1/4 cup (60 ml) canned crushed pineapple in juice
• 1/4 cup (60 ml) white vinegar
• 1 tablespoon (15 ml) soy sauce
• 2 tablespoons (3 g) Splenda
• 5 tablespoons (75 ml) water
• 1/4 teaspoon blackstrap molasses Combine everything in a saucepan and simmer over low heat for 5 minutes. method

Method

Makes a little over 1 cup (240 ml), or 8 servings of 2 slightly generous tablespoons (30 ml) each grams of carbohydrate per serving, with 1 gram of fiber, for a usable carb count of 4 grams; 1 gram of protein

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