pagect=recipes,popular-recipes,sauce,:recipes,popular-recipes,most-popular,popular+sauce
Low Fat Stuffed Veal Chops with Cider Sauce
Low Fat Stuffed Veal Chops With Cider Sauce
Ingredients
4 lean veal loin chops, 1-inch thick, about 6 ounces
each
1 cup soft bread crumbs about 1-1/2
1 slices bread
1/2 cup chopped all-purpose apple
1/4 cup chopped onion (about 1 small)
2 tablespoons chopped fresh parsley
2 tablespoons apple cider
1/4 teaspoon salt
1/8 teaspoon ground allspice
:Cider Sauce.:
:CIDER SAUCE
1 cup apple cider
1/2 cup apple brandy
2 tablespoons white wine vinegar
1 teaspoon cornstarch
1 tablespoon water
Method
Trim fat from veal chops.
Cut slit in each chop to form pocket.
Mix remaining ingredients except Cider Sauce.
Fill each pocket with about 1/3 cup mixture.
Spray 10-inch nonstick skillet with nonstick cooking spray.
Heat skillet over medium-high heat.
Cook veal in skillet about 7 minutes, turning once, until brown; reduce heat to low.
Cover and cook 20 to 25 minutes or until done.
Remove veal to serving platter; keep warm.
Reserve 1/2 cup liquid in skillet (strain, if necessary).
Prepare Cider Sauce.
Serve with veal.
:SERVINGS (WITH ABOUT 1/4 CUP SAUCE EACH).
:CIDER SAUCE Stir cider, brandy and vinegar into reserved veal liquid in skillet.
Heat to boiling.
Boil 6 to 8 minutes or until mixture is reduced to about 1 cup.
Mix cornstarch and water; stir into cider mixture.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
