Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Keto Bbq Recipes
Recently Viewed
Keto Cajun Barbecued Pork Recipe
Keto Classic Barbecued Chicken Recipe
Keto Pan-Barbecued Sea Bass Recipe
Keto Bbq Options
Keto Crispy Skillet BBQ Chicken Recipe
Keto Barbecued Lamb Steaks Recipe
Keto Chinese Sticky Wings
Keto Chinese Sticky Wings
Ingredients
- 3 pounds (1.4 kg) chicken wings
- 1/4 cup (60 ml) dry sherry
- 1/4 cup (60 ml) soy sauce
- 1/4 cup (60 ml) sugar-free imitation honey
- 1 tablespoon (6 g) grated ginger root
- 1 clove garlic
- 1/2 teaspoon chili garlic paste
Method
- Cut your wings into drumettes if they are whole
- Put your wings in a big resealable plastic bag
- Mix together everything else, reserving some marinade for basting, and pour the rest into the bag
- Seal the bag, pressing out the air as you go
- Turn the bag a few times to coat the wings and throw it in the fridge for a few hours (a whole day is brilliant)
- Preheat oven to 375°F (190°C, or gas mark 5)
- Pull out the bag, pour off the marinade, and arrange the wings in a shallow baking pan
- Give them a good hour in the oven, basting every 15 minutes with the reserved marinade
- Use a clean utensil each time you baste
- Serve with plenty of napkins!
Makes About 28 pieces
- Each with 5 g protein; trace carbohydrate; trace dietary fiber; 0 usable carb
- Carb count does not include polyols in the sugar-free imitation honey
Full List of Keto-Barbecue Recipes
Full List of Chinese Recipes
Full List of Chicken Recipes
Recently Viewed
Air Fryer Whole Chicken Recipe:Remove chicken from packaging and pat dry with paper towels Remove and discard neck and giblets from cavity of chicken Loosen skin from the breast meat of the chicken by Continue Reading →
Keto Chili Lime Wings Recipe:Preheat oven to 375°F (190°C, or gas mark 5) In a small bowl, combine the paprika and the next 5 ingredients (through garlic powder) If you like individual drumettes, Continue Reading →
Easy Keto Barbecue Rub Recipe:Combine everything in a saucepan and let it simmer for 5 minutes or so Makes roughly 1 3/4 cup (420 g), or 14 servings of 2 tablespoons (30 ml) each grams of Continue Reading →
Keto Lemon-Maple Scallop Kebabs Recipe:Put the scallops in a bowl Mix together the lemon juice and pancake syrup, reserving some marinade for basting, and pour the rest over the scallops Give them a stir Then Continue Reading →
Keto Texas BBQ Brisket Sauce Recipe:Just measure everything into a bowl, stir, and serve Makes 4 servings of 2 tablespoons (30 ml) Each with protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable Continue Reading →