Recipe Category: Dinner
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Ingredients
- recipe for : Gobi Musallam
CAULIFLOWER:
- 1 medium head cauliflower (leaves and tough stem removed) 3 to 4 quarts water
- 2 teaspoons salt
- 1/2 teaspoon turmeric
- 1/2 teaspoon cayenne (optional)
SAUCE:
- 2 teaspoons safflower or other neutral oil
- 3/4 cup red onion, chopped
- 1 (1-inch) knob of ginger, chopped
- 6 cloves garlic, chopped
- 1 dried red chile or 1/2 teaspoon red pepper flakes
- 1 teaspoon Garam Masala
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 3 medium tomatoes, chopped (2 1/2 cups)
- 3/4 teaspoon salt, or to taste
- 1/4 teaspoon raw sugar or 1/2 teaspoon maple syrup
- 1 tablespoon dried fenugreek leaves or 1/4 teaspoon fenugreek seeds 3/4 cup coconut milk
- 1/4 cup ground raw cashews or 1/3 cup soaked cashews (soaked for 30 minutes)
Method
- Cauliflower: Bring a large pot of water to a boil
- Use enough water so the entire cauliflower can be immersed in it
- Add salt, turmeric and cayenne (if using) to the water
- Place the cauliflower in the boiling water
- Cover and cook for 3 minutes, then flip and cook for 3 minutes
- Blanching ensures that the center of the cauliflower gets cooked through during roasting
- Make the sauce: Heat the oil in a large skillet over medium heat
- Add the onion and cook until golden, 6 to 7 minutes
- Add the ginger, garlic, and chile and cook for 2 minutes
- Stir in the garam masala, cumin, coriander, and turmeric and mix
- Add the tomatoes, salt, sugar, and fenugreek leaves
- Mix well, then cover and cook until saucy, stirring occasionally, 8 to 9 minutes
- Mash the larger tomato pieces
- Cool slightly, and then transfer to a blender
- Add the coconut milk and cashews and blend into a smooth thick puree
- Add a few tablespoons of water if the sauce is too thick
- Taste and adjust the salt and spices, if needed, and set aside
- Preheat the oven to 400°F
- Oil a baking dish, if desired
- Place the blanched cauliflower in the baking dish
- Pour some puree between the florets by separating the florets with your hands and letting the sauce flow in
- Slowly pour the thick puree on top to cover the entire head of the cauliflower
- Some sauce will fall on the side
- Keep about a third or a quarter of the sauce to serve on the side later
- Bake for 30 minutes, then turn the dish around, drizzle some more sauce on the cauliflower and bake another 15 minutes
- Bake until the cauliflower is dry to touch, a toothpick goes through easily, and the sauce on the side thickens a bit
- Heat the remaining sauce over medium heat to just about a boil and serve on the side
- Add blanched vegetables to the sauce if desired
- To serve, slice a large chunk of the cauliflower
- Dress with sauce
- Variations: To make nutfree: Use 3 tablespoons coarsely ground pumpkin or sunflower seeds
- Or use 1/4 cup coconut cream mixed with 2 teaspoons cornstarch
Full List of Dinner Recipes
Full List of Roasted-Cauliflower Recipes