Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Stir-Fry
Recently Viewed
Keto Easy Stir-Fry Sauce Recipe
Low Fat Pork and Tofu Stir-Fry Recipe
Low Fat Plum-Perfect Chicken Stir-Fry Recipe
Hong Kong Stir Fry Recipe
Stir Fry
Shrimp and Sea Scallop Stir-Fry Recipe
Vegetable Stir-Fry Recipe
Ingredients
Makes 10 Servings
- 1 tablespoon oil
- 1 medium onion, sliced thin
- 1 cup diagonally sliced carrots
- 2 cups broccoli florets
- 2 cups sugar snap peas
- 1 large red bell pepper, cut into strips
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon Garlic Powder
- 1 teaspoon Ground Ginger
- 2 teaspoons Sesame Seed, toasted
Method
- Heat the oil in wok or large deep skillet on medium-high heat
- Add onion and carrots; stir fry 2 minutes
- Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp
- Add soy sauce, garlic powder and ginger; stir-fry vegetables until well blended
- Sprinkle with sesame seed
- Serve over cooked rice, if desired
Full List of Stir-Fry Recipes
Full List of Bell-Pepper Recipes
Stir Fry:Cut the tofu into 1/2-inch dice and set aside In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the tofu and stir-fry until golden brown, about Continue Reading →