Tandoori Chicken Recipe

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From our Popular Recipe results for Tandoori Chicken Recipe

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Low Fat Tandoori Chicken with Raita

Low Fat Tandoori Chicken With Raita

Ingredients

  • 4 boneless skinless chicken breast halves (about 1 pound)
  • 1/2 Cup plain nonfat yogurt
  • 1 Tablespoon lemon juice
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon paprika
  • 1/4 Teaspoon ground cardamom
  • 1/8 Teaspoon ginger
  • 1/8 Teaspoon ground cumin
  • 1/8 Teaspoon crushed red pepper
  • 1 Clove garlic, finely chopped

Raita.:

  • 1 Cup plain nonfat yogurt
  • 1/2 Cup chopped seeded pared cucumber (about 1 small)
  • 1/2 Cup chopped seeded tomato, (about 1 small)
  • 2 Tablespoons chopped cilantro
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon ground cumin
  • 1/8 Teaspoon coarsely ground pepper

Method

  1. 1/8 Teaspoon coarsely ground pepper
  2. 1/8 Teaspoon coarsely ground pepper
  3. 1/8 Teaspoon coarsely ground pepper
  4. 1/8 Teaspoon coarsely ground pepper
  5. 1/8 Teaspoon coarsely ground pepper
  6. 1/8 Teaspoon coarsely ground pepper
  7. 1/8 Teaspoon coarsely ground pepper
  8. 1/8 Teaspoon coarsely ground pepper
  9. 1/8 Teaspoon coarsely ground pepper
  10. 1/8 Teaspoon coarsely ground pepper
  11. 1/8 Teaspoon coarsely ground pepper
  12. 1/8 Teaspoon coarsely ground pepper
  13. 1/8 Teaspoon coarsely ground pepper
  14. 1/8 Teaspoon coarsely ground pepper
  15. 1/8 Teaspoon coarsely ground pepper
  16. 1/8 Teaspoon coarsely ground pepper
  17. 1/8 Teaspoon coarsely ground pepper

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1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely Continue Reading →

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