Summer Dinner Ideas

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Keto Dinner Rice

Keto Dinner Rice

Ingredients

  • 1 small onion, chopped
  • 1 stick (115 g) butter, melted
  • 1 batch Cauliflower Rice Deluxe
  • 6 strips bacon, cooked until crisp, and crumbled
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup (50 g) grated Parmesan cheese

Method

  1. Saute the onion in the butter until its golden and limp
  2. Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese
  3. Serve

Makes 8 servings

  1. Each with 8 grams of carbohydrates and 2 grams of fiber, for a total of 6 grams of usable carbs and 5 grams of protein

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