1 serving of subway turkey cali sandwich100g of subway turkey cali sandwich1/2 footlong subway turkey cali sandwich100g of subway turkey cali sandwich100g of subway turkey cali sandwich100g of subway turkey cali sandwich100g of subway turkey cali sandwich
Subway Turkey Cali Fresh Sandwich
On a Diet?
The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Turkey Cali Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Turkey Cali Sandwich can be enjoyed as part of a healthy diet.
Try Subway Wraps or Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Turkey Cali Fresh Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Turkey Cali Fresh Sandwich
Not Searching for Subway Turkey Cali Fresh Sandwich? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.
Nutrition in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 550cals 28% of your daily calories.
Women: Protein in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 31.2g 35% of your daily protein.
Women: Carbs in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 46.7g 18% of your daily carbs.
Women: Fats in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 33.3g 40% of your daily maximum.
Men: Energy in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 550cals 22% of your daily calories.
Men: Protein in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 31.2g 28% of your daily protein.
Men: Carbs in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 46.7g 15% of your daily carbs.
Men: Fats in 258g of subway turkey cali raw sandwich subway turkey cali fresh sandwich 33.3g 37% of your daily maximum.
There are 550 calories in 1 serving of subway turkey cali sandwich (258g)
Nutrition in 1 serving of subway turkey cali sandwich
- Calories: 550
- Fat: 33.3 g
- Carbs: 46.7 g
- Fiber: 6.7 g
- Protein: 31.2 g
There are 550 calories in 1/2 footlong subway turkey cali sandwich (258g)
Nutrition in 1/2 footlong subway turkey cali sandwich
- Calories: 550
- Fat: 33.3 g
- Carbs: 46.7 g
- Fiber: 6.7 g
- Protein: 31.2 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 213 calories in 100g of subway turkey cali sandwich
Nutrition in 100g of subway turkey cali sandwich
- Calories: 213
- Fat: 12.9 g
- Carbs: 18.1 g
- Fiber: 2.6 g
- Protein: 12.1 g
There are 213 calories in 100g of subway turkey cali sandwich
Nutrition in 100g of subway turkey cali sandwich
- Calories: 213
- Fat: 12.9 g
- Carbs: 18.1 g
- Fiber: 2.6 g
- Protein: 12.1 g
There are 213 calories in 100g of subway turkey cali sandwich
Nutrition in 100g of subway turkey cali sandwich
- Calories: 213
- Fat: 12.9 g
- Carbs: 18.1 g
- Fiber: 2.6 g
- Protein: 12.1 g
There are 213 calories in 100g of subway turkey cali sandwich
Nutrition in 100g of subway turkey cali sandwich
- Calories: 213
- Fat: 12.9 g
- Carbs: 18.1 g
- Fiber: 2.6 g
- Protein: 12.1 g