Subway Bbq Chicken Sandwich

1 serving of subway bbq chicken sandwich100g of subway bbq chicken sandwich1/2 footlong subway bbq chicken sandwich100g of subway bbq chicken sandwich100g of subway bbq chicken sandwich100g of subway bbq chicken sandwich100g of subway bbq chicken sandwich

Subway Bbq Chicken Sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Bbq Chicken Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Bbq Chicken Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Bbq Chicken Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Bbq Chicken Sandwich

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Nutrition in 235g of subway bbq chicken sandwich subway bbq chicken sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 300cals 15% of your daily calories.
Women: Protein in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 23.7g 26% of your daily protein.
Women: Carbs in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 48.4g 19% of your daily carbs.
Women: Fats in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 3.5g 4% of your daily maximum.
Men: Energy in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 300cals 12% of your daily calories.
Men: Protein in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 23.7g 21% of your daily protein.
Men: Carbs in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 48.4g 15% of your daily carbs.
Men: Fats in 235g of subway bbq chicken sandwich subway bbq chicken sandwich 3.5g 4% of your daily maximum.

There are 300 calories in 1 serving of subway bbq chicken sandwich (235g)

Nutrition in 1 serving of subway bbq chicken sandwich

  • Calories: 300
  • Fat: 3.5 g
  • Carbs: 48.4 g
  • Fiber: 2.1 g
  • Protein: 23.7 g

There are 300 calories in 1/2 footlong subway bbq chicken sandwich (235g)

Nutrition in 1/2 footlong subway bbq chicken sandwich

  • Calories: 300
  • Fat: 3.5 g
  • Carbs: 48.4 g
  • Fiber: 2.1 g
  • Protein: 23.7 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 128 calories in 100g of subway bbq chicken sandwich

Nutrition in 100g of subway bbq chicken sandwich

  • Calories: 128
  • Fat: 1.5 g
  • Carbs: 20.6 g
  • Fiber: 0.9 g
  • Protein: 10.1 g

There are 128 calories in 100g of subway bbq chicken sandwich

Nutrition in 100g of subway bbq chicken sandwich

  • Calories: 128
  • Fat: 1.5 g
  • Carbs: 20.6 g
  • Fiber: 0.9 g
  • Protein: 10.1 g

There are 128 calories in 100g of subway bbq chicken sandwich

Nutrition in 100g of subway bbq chicken sandwich

  • Calories: 128
  • Fat: 1.5 g
  • Carbs: 20.6 g
  • Fiber: 0.9 g
  • Protein: 10.1 g

There are 128 calories in 100g of subway bbq chicken sandwich

Nutrition in 100g of subway bbq chicken sandwich

  • Calories: 128
  • Fat: 1.5 g
  • Carbs: 20.6 g
  • Fiber: 0.9 g
  • Protein: 10.1 g

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