1 serving of subway baja chicken and bacon wrap100g of subway baja chicken and bacon wrap1/2 serving of subway baja chicken and bacon wrap100g of subway baja chicken and bacon wrap100g of subway baja chicken and bacon wrap100g of subway baja chicken and bacon wrap100g of subway baja chicken and bacon wrap
Subway Baja Chicken And Bacon Wrap
On a Diet?
Subway Bread and Wraps are high in carbs and sugars, so a salad or protein bowl is a much better choice. Your Subway Baja Chicken And Bacon Wrap is not exactly loaded with high quality protein,low in carbs unless you make an effort. This makes the Subway Baja Chicken And Bacon Wrap unsuitable for keto, low-carb diets as well as low calorie and low fat diets. Spinach wraps, weight for weight, are only slightly lower in carbs.
See also Subway Wraps and Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Baja Chicken and Bacon Wrap’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Chicken and Bacon Wrap
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Nutrition in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap (Based on an average calorie intake of 2000 calories)
Women: Energy in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 1470cals 74% of your daily calories.
Women: Protein in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 93.4g 104% of your daily protein.
Women: Carbs in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 118.9g 47% of your daily carbs.
Women: Fats in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 83.3g 100% of your daily maximum.
Men: Energy in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 1470cals 59% of your daily calories.
Men: Protein in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 93.4g 83% of your daily protein.
Men: Carbs in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 118.9g 37% of your daily carbs.
Men: Fats in 672g of subway baja chicken and bacon wrap subway baja chicken and bacon wrap 83.3g 92% of your daily maximum.
There are 1470 calories in 1 serving of subway baja chicken and bacon wrap (672g)
Nutrition in 1 serving of subway baja chicken and bacon wrap
- Calories: 1470
- Fat: 83.3 g
- Carbs: 118.9 g
- Fiber: 8.7 g
- Protein: 93.4 g
There are 368 calories in 1/2 serving of subway baja chicken and bacon wrap (168g)
Nutrition in 1/2 serving of subway baja chicken and bacon wrap
- Calories: 368
- Fat: 20.8 g
- Carbs: 29.7 g
- Fiber: 2.2 g
- Protein: 23.4 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 219 calories in 100g of subway baja chicken and bacon wrap
Nutrition in 100g of subway baja chicken and bacon wrap
- Calories: 219
- Fat: 12.4 g
- Carbs: 17.7 g
- Fiber: 1.3 g
- Protein: 13.9 g
There are 219 calories in 100g of subway baja chicken and bacon wrap
Nutrition in 100g of subway baja chicken and bacon wrap
- Calories: 219
- Fat: 12.4 g
- Carbs: 17.7 g
- Fiber: 1.3 g
- Protein: 13.9 g
There are 219 calories in 100g of subway baja chicken and bacon wrap
Nutrition in 100g of subway baja chicken and bacon wrap
- Calories: 219
- Fat: 12.4 g
- Carbs: 17.7 g
- Fiber: 1.3 g
- Protein: 13.9 g
There are 219 calories in 100g of subway baja chicken and bacon wrap
Nutrition in 100g of subway baja chicken and bacon wrap
- Calories: 219
- Fat: 12.4 g
- Carbs: 17.7 g
- Fiber: 1.3 g
- Protein: 13.9 g