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Low Fat Orange Bearnaise Sauce
Low Fat Orange Bearnaise Sauce
Ingredients
1/2 cup cold water
1 tablespoon cornstarch
1/4 cup margarine
1 tablespoon orange juice
1 tablespoon finely chopped onion
1 teaspoon chopped fresh or
1/4 teaspoon dried chervil
1 teaspoon chopped fresh or
1/4 teaspoon dried tarragon
1/2 teaspoon grated orange peel
1/8 teaspoon salt
3 drops yellow food color
1/3 cup plain nonfat yogurt
Method
Gradually stir water into cornstarch in 1-quart nonstick saucepan.
Stir in remaining ingredients except yogurt.
Heat over medium heat, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute; remove from heat.
Place yogurt in small bowl.
Beat vigorously with fork until smooth.
Pour hot mixture into yogurt, beating constantly with fork.
:ABOUT 1 CUP SAUCE.
:MICROWAVE DIRECTIONS: Decrease water by 1 tablespoon.
Gradually stir water into cornstarch in 2-cup microwavable measure.
Stir in remaining ingredients except yogurt.
Microwave uncovered on high 2 minutes 30 seconds to 3 minutes 30 seconds, stirring every minute, until thickened.
Place yogurt in small bowl.
Beat vigorously with fork until smooth.
Pour hot mixture into yogurt, beating constantly with fork.
