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Air Fryer Loaded Roasted Broccoli
Air Fryer Loaded Roasted Broccoli
Ingredients
SERVES 2.
- 3 cups fresh broccoli florets
- 1 tablespoon coconut oil
- 1/2 cup shredded sharp Cheddar cheese
- 1/4 cup full-fat sour cream
- 4 slices sugar-free bacon, cooked and crumbled
- 1 scallion, sliced on the bias
Method
- Place broccoli into the air fryer basket and drizzle it with coconut oil
- Adjust the temperature to 350°F and set the timer for 10 minutes
- Toss the basket two or three times during cooking to avoid burned spots
- When broccoli begins to crisp at ends, remove from fryer
- Top with shredded cheese, sour cream, and crumbled bacon and garnish with scallion slices
PER SERVING: CALORIES: 361 PROTEIN: 18’4 g FIBER: 3’6 g NET CARBOHYDRATES: 6’9 g FAT: 25’7 g SODIUM: 564 mg CARBOHYDRATES: 10’5 g SUGAR: 3’3 g
Full List of Roasted-Broccoli Recipes
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Broccolini:To Roast the Broccolini Preheat the oven to 400 degrees Lay the broccolini on a sheet pan Drizzle the oil over all of the broccolini and toss to coat Sprinkle the Continue Reading →
Roasted Broccoli:Place broccoli into the air fryer basket and drizzle it with coconut oil Adjust the temperature to 350°F and set the timer for 10 minutes Toss the basket two or three Continue Reading →