Roasted Broccoli

Air Fryer Loaded Roasted Broccoli

Air Fryer Loaded Roasted Broccoli

Ingredients

SERVES 2.

• 3 cups fresh broccoli florets
• 1 tablespoon coconut oil
• 1/2 cup shredded sharp Cheddar cheese
• 1/4 cup full-fat sour cream
• 4 slices sugar-free bacon, cooked and crumbled
• 1 scallion, sliced on the bias

Method

1. Place broccoli into the air fryer basket and drizzle it with coconut oil
2. Adjust the temperature to 350°F and set the timer for 10 minutes
3. Toss the basket two or three times during cooking to avoid burned spots
4. When broccoli begins to crisp at ends, remove from fryer
5. Top with shredded cheese, sour cream, and crumbled bacon and garnish with scallion slices

PER SERVING: CALORIES: 361 PROTEIN: 18’4 g FIBER: 3’6 g NET CARBOHYDRATES: 6’9 g FAT: 25’7 g SODIUM: 564 mg CARBOHYDRATES: 10’5 g SUGAR: 3’3 g