Recipe For Corn Salad

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Corn Salad

Hot Corn Salad

Hot Corn Salad

Ingredients

  • Serving Size : 1
  • 6 Ears fresh corn – up to 8
  • green pepper – diced.
  • red pepper – diced.
  • 1 small bunch scallions
  • 3 large fine carrots

Method

  1. Salt
  2. Pepper
  3. Olive oil
  4. Strip fresh corn then boil briefly, then refresh in cold water to stop the cooking.
  5. Cut off the kernels – about 3 cups.
  6. Film a large frying pan with olive oil and saute diced green and red peppers over moderate heat with scallions (trimmed and sliced on the bias).
  7. When barely tender, season and set aside.
  8. Peel carrots; shave 3 strips from each side with a vegetable peeler and drop then into a bowl of ice and water so they will from curls.
  9. The remains of the carrots, flat after their shaving, are seasoned with salt and pepper and slowly cooked in olive oil in a covered pan until just tender
  10. Shortly before serving, reheat the carrot pieces
  11. Fold the corn kernels into the pepper mixture, add a little fresh oil and heat through.
  12. Correct seasoning and turn into a platter, surround with the carrot curls, and serve.

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