1 cup of ranch1 tbsp of ranch100g of ranch1 serving of ranch (2 tbsp)100g of ranch100g of ranch100g of ranch
Salad Dressing Kraft Ranch Dressing
Below you will find the calorie and nutrition data for your query ‘Ranch Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Ranch
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Nutrition in 245g of salad dressing kraft ranch dressing (Based on an average calorie intake of 2000 calories)
Women: Energy in 245g of salad dressing kraft ranch dressing 1156cals 58% of your daily calories.
Women: Protein in 245g of salad dressing kraft ranch dressing 3.4g 4% of your daily protein.
Women: Carbs in 245g of salad dressing kraft ranch dressing 11.3g 4% of your daily carbs.
Women: Fats in 245g of salad dressing kraft ranch dressing 131.6g 159% of your daily maximum.
Men: Energy in 245g of salad dressing kraft ranch dressing 1156cals 46% of your daily calories.
Men: Protein in 245g of salad dressing kraft ranch dressing 3.4g 3% of your daily protein.
Men: Carbs in 245g of salad dressing kraft ranch dressing 11.3g 4% of your daily carbs.
Men: Fats in 245g of salad dressing kraft ranch dressing 131.6g 146% of your daily maximum.
There are 1156 calories in 1 cup of ranch (245g)
Nutrition in 1 cup of ranch
- Calories: 1156
- Fat: 131.6 g
- Carbs: 11.3 g
- Fiber: 0.7 g
- Protein: 3.4 g
There are 472 calories in 100g of ranch
Nutrition in 100g of ranch
- Calories: 472
- Fat: 53.7 g
- Carbs: 4.6 g
- Fiber: 0.3 g
- Protein: 1.4 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 142 calories in 1 serving of ranch (2 tbsp) (30g)
Nutrition in 1 serving of ranch (2 tbsp)
- Calories: 142
- Fat: 16.1 g
- Carbs: 1.4 g
- Fiber: 0.1 g
- Protein: 0.4 g
There are 472 calories in 100g of ranch
Nutrition in 100g of ranch
- Calories: 472
- Fat: 53.7 g
- Carbs: 4.6 g
- Fiber: 0.3 g
- Protein: 1.4 g
There are 472 calories in 100g of ranch
Nutrition in 100g of ranch
- Calories: 472
- Fat: 53.7 g
- Carbs: 4.6 g
- Fiber: 0.3 g
- Protein: 1.4 g
There are 472 calories in 100g of ranch
Nutrition in 100g of ranch
- Calories: 472
- Fat: 53.7 g
- Carbs: 4.6 g
- Fiber: 0.3 g
- Protein: 1.4 g