Quick Sweet and Sour Meatballs Recipe

Quick Sweet And Sour Meatballs Recipe

Ingredients

• Serving Size : 4
• 1 1/2 pounds ground round
• 1/4 cup parmesan cheese
• 1/4 cup catsup
• 1/2 cup bread crumbs
• 1/4 cup milk
• 1 egg
• sweet and sour sauce:
• 3/4 cup water
• 3 tablespoons brown sugar
• 3 tablespoons catsup
• 4 teaspoons cornstarch
• 1/4 cup vinegar
• 1/4 cup orange juice
• 1 tablespoon lemon juice
• 2 tablespoons oil
• 1 clove garlic
• 2 tablespoons scallions – chopped
• 1 teaspoon ginger root – peeled, grated
• 2 tablespoons oil
• 2 green peppers – diced
• 1 large onion – diced
• 1 tomato – cut in eighths
• 8 ounces pineapple chunks in juice – drained

Method

1. Make small meatballs and set aside.
2. Combine sauce ingredients and set aside.
3. Add oil to hot wok.
4. Swirl.
5. Stir fry garlic, scallions and ginger for 30 seconds.
6. Add meat balls and gently stir fry for about 1 minute.
7. Remove ingredients from wok and set aside
8. Wipe wok clean.
9. Reheat wok, add oil and stir fry green peppers, onion and tomato in consecutive order, stirring 30 seconds after each addition.
10. Push vegetables to side of wok.
11. Restir sweet and sour sauce and pour into center of wok, stirring until thickened and bubbly.
12. Return meatballs to wok along with pineapple.
13. Heat thoroughly and serve.

Full List of Dinner Recipes
Full List of Meatball Recipes