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Recipe Category: Salmon
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Quick Salmon Nicoise Recipe
Ingredients
Makes 1 SERVING
Prep: 5 minutes
Cooking Time: 15 minutes
Serving size 1
Calories 546 Protein 29 g Carbohydrates 30 g Fat 35 g Fiber 4 g Sugar 5 g Sodium 176 mg
- 1 cup frozen French green beans
For the lemon vinaigrette
- 2 teaspoons lemon juice
- 1 teaspoon Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon white wine vinegar
- sea salt and black pepper
For the salad
- 1 romaine lettuce heart, chopped
- 3 ounces baked salmon fillet
- 1/2 hard-boiled egg, peeled and quartered
- 5 cherry tomatoes, halved
- 1 serving (about 4 ounces) of Pesto Tatas or your favorite roasted or boiled potato, diced
- cracked black pepper
Method
- Bring a pot of water to a boil and add the beans
- Boil for no more than 2 minutes, then immediately place them in ice water to cool
- To make the vinaigrette, whisk together the lemon juice, mustard, olive oil, vinegar, and salt and pepper to taste
- Place the chopped romaine on a large plate, then flake the baked salmon on top
- Arrange the green beans, egg quarters, tomatoes, and potatoes at the sides of the salmon
- Drizzle the vinaigrette on top and sprinkle with a little cracked black pepper
- Bon appetit!
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