Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Keto Salmon Dinner
Recently Viewed
Keto Fish Stuffed Eggs Recipe
Keto Glazed Grilled Salmon Recipe
Keto Feta-Spinach Salmon Roast Recipe
Keto Orange-Sesame Salmon Recipe
Keto Cream of Salmon Soup Recipe
Keto Salmon
Keto Salmon in Ginger Cream
Keto Salmon In Ginger Cream
Ingredients
- 2 salmon fillets, 6 ounces (170 g) each, skin still attached
- 2 tablespoons (28 g) butter
- 1 teaspoon minced garlic or 2 cloves garlic, crushed
- 2 scallions, finely minced
- 2 tablespoons (8 g) chopped cilantro
- 1/4 cup (60 ml) dry white wine
- 2 tablespoons (12 g) grated ginger
- 4 tablespoons (60 g) sour cream salt and pepper
Method
- Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side
- While the fish is sauteing, crush the garlic, mince the scallions, and chop the cilantro
- When both sides of the salmon have sauteed for 4 minutes, add the wine to the skillet, cover, and let the fish cook an additional 2 minutes or so until cooked through
- Remove the fish to serving plates
- Add the garlic, scallions, cilantro, and ginger to the wine and butter in the skillet, turn the heat up to medium-high, and let them cook for a minute or two
- Add the sour cream, stir to blend, and add salt and pepper to taste
- Spoon the sauce over the fish and serve
Makes 2 servings
- Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 36 grams of protein
Full List of Keto-Salmon Recipes
Full List of Salmon Recipes
Full List of Fish Recipes
Recently Viewed
Keto Feta-Spinach Salmon Roast Recipe:Preheat the oven to 350°F (180°C, or gas mark 4) Combine the cream cheese and feta, mashing and stirring with a fork until well blended Add the scallions and spinach Continue Reading →
Salmon Cakes Keto:Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, Continue Reading →
Keto Salmon Fat Bombs Recipe:Place the cream cheese, butter, salmon, lemon, 1 tablespoon dill and salt (if using) in a blender and pulse until smooth and creamy. Form into balls and chill in the Continue Reading →
Keto Maple-Balsamic Glazed Salmon Recipe:Start a charcoal fire or preheat a gas grill Mix together everything but the salmon and set aside half the mixture Cut the salmon into 3 or 4 serving pieces (if you Continue Reading →