Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Meat
Recently Viewed
Spinach Keto
Cornish Hen Recipe
Cornish Hen
Frozen Chicken Breast Instant Pot
Keto Friendly Lunch Meat
Instant Pot Pork Roast

Pressure Cooker Spareribs With Smoky Tomato Bbq Sauce Recipe
Ingredients
SERVES 6 – Cooker: 6- to 8-quart – Time: 15 minutes at HIGH pressure
SMOKY TOMATO BBQ SAUCE
- 1 clove garlic, pressed
- 1 cup ketchup
- 3 tablespoons tomato paste
- ¼ cup apricot or peach preserves
- ¼ cup cider vinegar or balsamic vinegar
- 2 tablespoons dry red wine
- 2 tablespoons light olive oil
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon dry mustard (like Colman’s)
- 1 tablespoon onion powder (not onion salt)
- 2 teaspoons smoked paprika
RIBS
- 3 pounds pork spareribs, cut into serving pieces of 3- to 4-rib sections
- sea salt and freshly ground black pepper
- 1 tablespoon olive oil
- 1 large white onion, thickly sliced
- 1 cup water
Method
- Make the BBQ sauce
- Place all the ingredients in a small bowl and whisk until smooth
- It will keep in an airtight container in the refrigerator for up to 2 weeks
Makes about 1½ cups
- Season the ribs with salt and pepper to taste
- In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot
- Brown the ribs in batches in a single layer on both sides, 5 to 7 minutes per batch
- Use tongs to transfer the browned ribs to a plate
- Add the onion and cook until soft, stirring a few times, about 3 minutes
- Return the ribs and any accumulated juice to the pot
- Add the BBQ sauce and water and bring to a simmer
- Close and lock the lid
- Place a heat diffuser on the burner and set the pressure cooker on top
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 15 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- The ribs should be tender and falling off the bone
- Skim any fat from the top of the sauce
- Transfer the ribs to a serving platter and spoon the sauce over them
- Serve with lots of napkins

Full List of Meat Recipes
Full List of Sauce Recipes
Recently Viewed

In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the Continue Reading →

Cook noodles; drain Brown the meat, remove meat from pan, pour soup and water into pork drippings Mix sauerkraut with noodles, add meat then liquid Bake at 325 degrees F Continue Reading →

Preheat the oven to 375° F In a 5- to 7-quart pressure cooker, melt the butter over medium-high heat When it foams, add 2 pieces of chicken to the pot, skin side down, Continue Reading →

Place the tomatoes, cilantro, and onion in a blender Pulse until the onions are chopped Remove to a small bowl and add the lime juice, oil, and jalapeno; season to taste Continue Reading →

Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very Continue Reading →

In a small bowl, mix chili powder, garlic powder, onion powder, pepper, and cumin Rub the spice mixture over the pork shoulder, patting it into the skin Place pork Continue Reading →