Pizza Express Nutrition

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Pizza Hut 12″ Cheese Pizza Hand Tossed Crust

Most pizzas are high in calories and salt, mainly due to the toppings. Stuffed crust or deep-dish pizzas are a killer.  Bad idea for Low-Carb or Keto Diets, the base alone is too many carbs. Not good for weight either unless you can restrict yourself to an occasional pizza slice. Mock pizza can be made using a vegetable or egg (or egg white) base in place of the dough.

Below you will find the calorie and nutrition data for your query ‘Pizza Express Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pizza Express

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Nutrition in 738g of pizza express pizza express (Based on an average calorie intake of 2000 calories)
Women: Energy in 738g of pizza express pizza express 1862cals 93% of your daily calories.
Women: Protein in 738g of pizza express pizza express 87.8g 98% of your daily protein.
Women: Carbs in 738g of pizza express pizza express 230.3g 90% of your daily carbs.
Women: Fats in 738g of pizza express pizza express 80.4g 97% of your daily maximum.
Men: Energy in 738g of pizza express pizza express 1862cals 74% of your daily calories.
Men: Protein in 738g of pizza express pizza express 87.8g 78% of your daily protein.
Men: Carbs in 738g of pizza express pizza express 230.3g 72% of your daily carbs.
Men: Fats in 738g of pizza express pizza express 80.4g 89% of your daily maximum.

There are 1862 calories in 1 pizza pizza express (738g)

Nutrition in 1 pizza pizza express

  • Calories: 1862
  • Fat: 80.4 g
  • Carbs: 230.3 g
  • Fiber: 13.3 g
  • Protein: 87.8 g

There are 252 calories in 100g of pizza express

Nutrition in 100g of pizza express

  • Calories: 252
  • Fat: 10.9 g
  • Carbs: 31.2 g
  • Fiber: 1.8 g
  • Protein: 11.9 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 252 calories in 100g of pizza express

Nutrition in 100g of pizza express

  • Calories: 252
  • Fat: 10.9 g
  • Carbs: 31.2 g
  • Fiber: 1.8 g
  • Protein: 11.9 g

There are 252 calories in 100g of pizza express

Nutrition in 100g of pizza express

  • Calories: 252
  • Fat: 10.9 g
  • Carbs: 31.2 g
  • Fiber: 1.8 g
  • Protein: 11.9 g

There are 252 calories in 100g of pizza express

Nutrition in 100g of pizza express

  • Calories: 252
  • Fat: 10.9 g
  • Carbs: 31.2 g
  • Fiber: 1.8 g
  • Protein: 11.9 g

There are 252 calories in 100g of pizza express

Nutrition in 100g of pizza express

  • Calories: 252
  • Fat: 10.9 g
  • Carbs: 31.2 g
  • Fiber: 1.8 g
  • Protein: 11.9 g

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