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Recipe Category: Bread
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Ingredients
- 250 g flour
- 1/3 cup (67 g) sugar
- 1 tsp baking soda
- 1½ cups (120 g) rolled oats
- 1 cup (90 g) bran cereal, such as Kellogg’s All-Bran
- ½ cup (75 g) raisins
- ½ cup (120 ml) egg substitute
- 1½ cups (355 ml) buttermilk
- ½ cup (170 g) molasses
Method
- Mix flour, sugar, baking soda, oats, bran cereal, and raisins in mixing bowl
- Add egg substitute, buttermilk, and molasses and mix well
- Divide into two 1-pound (445 g) coffee cans, a 2-quart (2 lt) mold, or a 2-pound 900 g can sprayed with nonstick baking spray one that contains flour
- Set in cooker and cover with 2 to 3 paper towels
- With cover slightly ajar, cook on high 3 hours or until done
- Let bread stand in can 10 minutes and then turn out on rack to cool
- Yield: 12 servings
- Per serving: 44 g water; 232 calories (7% from fat, 11% from protein, 82% from carb)
Full List of Bread Recipes
Full List of Healthy Recipes
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