Nutella Nutrition

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1 serving of 2 TBSP nutella100g of nutella100g of nutella100g of nutella100g of nutella100g of nutella100g of nutella

Chocolate Flavored Hazelnut Spread

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Nutrition in 37g of nutella (Based on an average calorie intake of 2000 calories)
Women: Energy in 37g of nutella 185cals 9% of your daily calories.
Women: Protein in 37g of nutella 2g 2% of your daily protein.
Women: Carbs in 37g of nutella 23.1g 9% of your daily carbs.
Women: Fats in 37g of nutella 11g 13% of your daily maximum.
Men: Energy in 37g of nutella 185cals 7% of your daily calories.
Men: Protein in 37g of nutella 2g 2% of your daily protein.
Men: Carbs in 37g of nutella 23.1g 7% of your daily carbs.
Men: Fats in 37g of nutella 11g 12% of your daily maximum.

There are 185 calories in 1 serving of 2 TBSP nutella (37g)

Nutrition in 1 serving of 2 TBSP nutella

  • Calories: 185
  • Fat: 11 g
  • Carbs: 23.1 g
  • Fiber: 2 g
  • Protein: 2 g

There are 499 calories in 100g of nutella

Nutrition in 100g of nutella

  • Calories: 499
  • Fat: 29.7 g
  • Carbs: 62.4 g
  • Fiber: 5.4 g
  • Protein: 5.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 499 calories in 100g of nutella

Nutrition in 100g of nutella

  • Calories: 499
  • Fat: 29.7 g
  • Carbs: 62.4 g
  • Fiber: 5.4 g
  • Protein: 5.4 g

There are 499 calories in 100g of nutella

Nutrition in 100g of nutella

  • Calories: 499
  • Fat: 29.7 g
  • Carbs: 62.4 g
  • Fiber: 5.4 g
  • Protein: 5.4 g

There are 499 calories in 100g of nutella

Nutrition in 100g of nutella

  • Calories: 499
  • Fat: 29.7 g
  • Carbs: 62.4 g
  • Fiber: 5.4 g
  • Protein: 5.4 g

There are 499 calories in 100g of nutella

Nutrition in 100g of nutella

  • Calories: 499
  • Fat: 29.7 g
  • Carbs: 62.4 g
  • Fiber: 5.4 g
  • Protein: 5.4 g

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