Rice Cake Nutrition

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Nutrition in 4.2g of rice cake (Based on an average calorie intake of 2000 calories)
Women: Energy in 4.2g of rice cake 16cals 1% of your daily calories.
Women: Protein in 4.2g of rice cake 0.3g 0% of your daily protein.
Women: Carbs in 4.2g of rice cake 3.4g 1% of your daily carbs.
Women: Fats in 4.2g of rice cake 0.2g 0% of your daily maximum.
Men: Energy in 4.2g of rice cake 16cals 1% of your daily calories.
Men: Protein in 4.2g of rice cake 0.3g 0% of your daily protein.
Men: Carbs in 4.2g of rice cake 3.4g 1% of your daily carbs.
Men: Fats in 4.2g of rice cake 0.2g 0% of your daily maximum.

There are 16 calories in 1 cubic inch rice cake (4.2g)

Nutrition in 1 cubic inch rice cake

  • Calories: 16
  • Fat: 0.2 g
  • Carbs: 3.4 g
  • Fiber: 0.2 g
  • Protein: 0.3 g

There are 374 calories in 100g of rice cake

Nutrition in 100g of rice cake

  • Calories: 374
  • Fat: 4.3 g
  • Carbs: 81.1 g
  • Fiber: 4.2 g
  • Protein: 7.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 374 calories in 100g of rice cake

Nutrition in 100g of rice cake

  • Calories: 374
  • Fat: 4.3 g
  • Carbs: 81.1 g
  • Fiber: 4.2 g
  • Protein: 7.1 g

There are 374 calories in 100g of rice cake

Nutrition in 100g of rice cake

  • Calories: 374
  • Fat: 4.3 g
  • Carbs: 81.1 g
  • Fiber: 4.2 g
  • Protein: 7.1 g

There are 374 calories in 100g of rice cake

Nutrition in 100g of rice cake

  • Calories: 374
  • Fat: 4.3 g
  • Carbs: 81.1 g
  • Fiber: 4.2 g
  • Protein: 7.1 g

There are 374 calories in 100g of rice cake

Nutrition in 100g of rice cake

  • Calories: 374
  • Fat: 4.3 g
  • Carbs: 81.1 g
  • Fiber: 4.2 g
  • Protein: 7.1 g

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