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Pan Fried Chicken Katsu Ramen Bowl

Pan Fried Chicken Katsu Ramen Bowl
Ingredients
- 0.5 lb thin cut chicken breasts, about ¼-inch thin
- 2 tbsp plain unsweetened yogurt, dairy-free. See notes
- 6-8 tbsp golden ground flaxseed meal
- 1 tsp coarse sea salt
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 4 tbsp avocado oil
For the instant ramen broth
- 500 ml chicken bone broth
- 2 tbsp coconut aminos
- 2 tsp rice vinegar
Others:
- 2 medium zucchinis, spiralized
- handful peppery baby greens such as dandelions, i use tatsoi and mizuna
- 2 whole soft boiled jammy eggs, optional
- 2 bulbs scallions, chopped
Method
- If your chicken breast is not thin cut, butterfly and cut it in half
- Cover it with parchment and use a mallet to pound the chicken to equal thickness, ¼-inch thin pieces
- In a shallow bowl, coat the yogurt all over the chicken
- Cover and store it in the fridge for 10-15 minutes or up to 24 hours
- In a separate shallow bowl, combine flaxseed meal, salt, garlic and onion powder
- Preheat a large stainless steel or cast iron skillet over medium heat until it feels too hot to place your palm near the surface, about 2-3 inches away
- Add the oil
- Shake off excess yogurt and dip the cutlet into the flaxseed meal bowl, pressing firmly to adhere to the chicken
- Pan fry about 2 minutes per side over medium heat or until golden brown and the chicken is cooked through
- Use a spatula to help you flip the chicken
- Be gentle or the coating might fall apart
For the ramen broth:
- Before serving, heat up the bone broth in a medium size soup pot with coconut aminos and vinegar
- Taste and adjust the seasoning
- To serve, divide the zoodles to two ramen bowls, pour the broth over
- Slice the eggs in half, if using
- Add a handful of baby greens to each bowl
- Slice the chicken cutlets to 1-1 5 inch pieces
- Add on top of the zoodles
- Sprinkle with scallions
- Serve immediately
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