Mexican Meat Loaf Slow Cooker Recipe

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Recipe Category: Healthy

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Mexican Meat Loaf Slow Cooker Recipe

Ingredients

  • 2½ pounds (1.1 kg) extra-lean ground beef
  • ½ cup (130 g) low-salt salsa
  • 1 tablespoon (15 g) salt-free mexican seasoning , divided
  • ¼ cup (60 ml) egg substitute
  • 1 cup (115 g) bread crumbs
  • 225g shredded Colby jack cheese
  • ¼ teaspoon pepper

Method

  1. Combine beef, salsa, 1 tablespoon (7
  2. 5 g) Mexican seasoning, egg substitute, bread crumbs, cheese, and pepper
  3. Mix well
  4. Shape into loaf and place in slow cooker
  5. Sprinkle with remaining 1 tablespoon (7
  6. 5 g) Mexican seasoning
  7. Cover and cook on low 8 to 10 hours
  8. Yield: 8 servings
  9. Per serving: 127 g water; 509 calories (62% from fat, 29% from protein, 9% from carb)

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