Recipe Category: Healthy
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Mexican Meat Loaf Slow Cooker Recipe
Ingredients
- 2½ pounds (1.1 kg) extra-lean ground beef
- ½ cup (130 g) low-salt salsa
- 1 tablespoon (15 g) salt-free mexican seasoning , divided
- ¼ cup (60 ml) egg substitute
- 1 cup (115 g) bread crumbs
- 225g shredded Colby jack cheese
- ¼ teaspoon pepper
Method
- Combine beef, salsa, 1 tablespoon (7
- 5 g) Mexican seasoning, egg substitute, bread crumbs, cheese, and pepper
- Mix well
- Shape into loaf and place in slow cooker
- Sprinkle with remaining 1 tablespoon (7
- 5 g) Mexican seasoning
- Cover and cook on low 8 to 10 hours
- Yield: 8 servings
- Per serving: 127 g water; 509 calories (62% from fat, 29% from protein, 9% from carb)
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