Low Fat Sweet Pepper Relish Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Low-Fat

Recently Viewed

Oatmeal
French Toast
Quiche Recipe
Parsnip
Flank Steak
Pad Thai Recipe

Low Fat Sweet Pepper Relish Recipe

Ingredients

  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 medium green bell pepper
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon chopped fresh or
  • 1 teaspoon dried basil
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon salt
  • 2 cloves garlic, crushed
  • Method

  • Set oven control to broil.
  • Place bell peppers on rack in broiler pan.
  • Broil about 5 inches from heat 12 to 16 minutes, turning occasionally, until skin is blistered and evenly browned.
  • Place peppers in plastic bag; close tightly.
  • Let stand 15 to 20 minutes.
  • Peel peppers; remove stems, seeds and membranes.
  • Chop peppers.
  • Mix peppers and remaining ingredients.
  • Cover and refrigerate at least 1 hour.
  • ABOUT 1-1/4 CUPS RELISH.
  • Full List of Low-Fat Recipes
    Full List of Relish Recipes

    Recently Viewed

    Flank Steak:
    Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Continue Reading →

    Cheese Sauce:
    Heat margarine in 1-1/2-quart nonstick saucepan over low heat. Stir in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until margarine is Continue Reading →

    Parsnip:
    Preheat oven to 400°F. Cut potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4-inch-wide sticks. Place potatoes in a large bowl, Continue Reading →

    French Toast:
    Spray a 3-quart rectangular baking dish with nonstick spray coating. Place bread slices in prepared dish. Stir together egg product and milk. Pour over bread slices, Continue Reading →

    Baked Potato Oven:
    Bake potatoes following Basic Recipe. Meanwhile, in large skillet over medium heat, heat oil. Saute peppers and onions 4 to 5 minutes, or until soft. Season with salt Continue Reading →

    Comments are closed.