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Low Fat Rio Grande Pico De Gallo Salsa Recipe
Ingredients
1 cup chopped texas sweet onion
1 1/2 cup diced ripe tomatoes
1 cup diced ripe avocado
2 tablespoons fresh lime juice (up to 3)
1/4 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon black pepper
Method
In medium non-reactive bowl, combine onion, tomatoes, avocado, lime juice, cilantro, salt and pepper.
Cover and refrigerate several hours.
Makes 16 servings.
Preparation time: About 20 minutes.
Chilling time: About 3 hours.
Per serving: About 36 cal, 1 g pro, 5 g car, 2 g fat, 45% cal from fat, 0 mg cholesterol, 135 mg sod, 1 g fiber.
