Low Fat Pork and Apricot Salad Recipe

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Recipe Category: Salad

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Low Fat Pork And Apricot Salad Recipe

Ingredients

  • 16 ounces unpeeled apricot halves, in natural juice
  • 2 cups cooked pork tenderloin, cut into 1/2-inch cubes
  • 2 cups blanched broccoli florets
  • 1 cup sliced celery
  • 2 teaspoons soy sauce
  • 1/2 teaspoon ground ginger
  • 1 dash white pepper
  • Method

  • Drain apricots, reserving 1/2 cup syrup.
  • In large bowl, place pork, apricot halves, broccoli and celery.
  • Combine reserved syrup with soy sauce, ginger and pepper; pour over pork mixture, tossing lightly to coat.
  • Cover and refrigerate 8 hours or overnight.
  • Serve chilled.
  • Per serving: About 238 cal, 26 g pro, 13 g car, 6 g fat, 23% cal from fat, 60 mg chol, 268 mg sod, 4 g fiber.
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