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Low Fat Garlic-Yogurt Dressing Recipe
Ingredients
1/2 cup nonfat plain yogurt
2 tablespoons 1% milk
1 1/2 tablespoons fresh lemon juice
1 teaspoon honey
1 teaspoon extra-virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon minced garlic
Method
Combine 1/2 cup nonfat plain yogurt, 2 tablespoons 1% milk, 1 1/2 tablespoons fresh lemon juice, 1 teaspoon honey, 1 teaspoon extra-virgin olive oil, 1/2 teaspoon dried oregano and 1/2 teaspoon minced garlic.
Season with salt and pepper to taste.
:MAKES 3/4 CUP.
Calories per tablespoon; 0 gram fat
