Low Fat Breakfast

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Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Low Fat Breakfast

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Low Fat Black Bean and Corn Chili Recipe
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Low Fat Peanut-Butter-Banana Breakfast Shake

Low Fat Peanut-Butter-Banana Breakfast Shake

Ingredients

  • 1 cup nonfat milk
  • 1/2 cup frozen banana slices
  • 2 teaspoons peanut butter
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • sweetened cocoa powder, optional

    • Method

  • Combine all ingredients in a blender and blend until smooth and creamy.
  • Pour into a tall glass and garnish with a sprinkle of cocoa powder.
  • Per serving: About 224 cal, 12 g pro, 32 g car, 6 g fat, 24% cal from fat, 4 mg chol, 178 mg xod, 2 g fiber.

    • Full List of Low-Fat-Breakfast Recipes
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    Recently Viewed

    Low Fat Breakfast Bracer Recipe:
    In blender container, combine all ingredients except ice cubes. Blend until smooth. Add ice cubes. Blend until smooth. Serve in chilled glasses. Per serving: About 155 Continue Reading →

    Low Fat Black Bean and Corn Chili Recipe:
    In medium saucepan, combine picante sauce, beans, tomato sauce, corn and cumin. Bring to boil; reduce heat; simmer 5 minutes. Divide among serving bowls; top with cheese Continue Reading →

    Pasta and Garbanzo Beans with Roasted Vegetables Recipe:
    Preheat broiler. Mix peppers, fennel bulb and some of the tops, tomatoes and basil in a bowl; spread vegetables evenly over large baking pan. Generously spray, broil Continue Reading →

    Air Fryer Fish Tacos Recipe:
    In a glass bowl, beat the egg, buttermilk and flour together Set aside In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder and black pepper Dip Continue Reading →

    Low Fat Peanut-Butter-Banana Breakfast Shake Recipe:
    Combine all ingredients in a blender and blend until smooth and creamy. Pour into a tall glass and garnish with a sprinkle of cocoa powder. Per serving: About 224 cal, Continue Reading →

    Low Fat Strawberry Nonfat Whip Recipe:
    In medium bowl, with electric beater or hand blender, whip milk about 1 minute, or until triple in volume. Add strawberries and sugar. Whip another 30 seconds; pour into Continue Reading →

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