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Recipe Category: Low-Fat
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Low Fat Beef Burger With A Twist Recipe
Ingredients
- 1 1/2 pound extra-lean ground beef
- 1/3 cup sweet vermouth
- 1/4 cup lightly packed fresh basil, minced
- 1/4 cup red onion, minced
- 1/3 cup unseasoned bread crumbs
- 8 sun-dried tomatoes, soaked in hot water about 3 minutes , until softened, finely minced
- 2 tablespoons nonfat italian salad dressing
- 2 teaspoons garlic salt
- vegetable oil, for brushing on grill
- 6 hamburger buns, or rolls
- 6 slices red onion, optional
- basil leaves, optional
Method
- Prepare grill according to manufacturer’s instructions.
- In medium bowl, combine all ingredients.
- Shape mixture into 6 patties.
- Brush the grill with vegetable oil.
- Grill burgers 5 to 8 minutes on each side, or until cooked through.
- Serve on hamburger buns.
- Top with red onion and basil, if desired.
- Per serving: About 633 cal, 36g pro, 71g car, 24g fat, 34% cal from fat, 78mg chol, 2,631 mg sod, 10g fiber.
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