Low Carb Chinese Recipes

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Keto Friendly Chinese Recipes

Keto Wicked Wings

Keto Wicked Wings

Ingredients

  • 4 pounds (1.8 kg) chicken wings
  • 1 cup (100 g) grated Parmesan cheese
  • 2 tablespoons (2.6 g) dried parsley
  • 1 tablespoon (5.4 g) dried oregano
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup butter

Method

  1. Preheat the oven to 350°F (180°C, or gas mark 4)
  2. Line a shallow baking pan with foil
  3. Do not omit this step, or you’ll still be scrubbing the pan a week later
  4. Cut the wings into drumettes, saving the pointy tips
  5. Combine the Parmesan cheese and the parsley, oregano, paprika, salt, and pepper in a bowl
  6. Melt the butter in a shallow bowl or pan
  7. Dip each drumstick in butter, roll in the cheese and seasoning mixture, and arrange in the foil-lined pan
  8. Bake for 1 hour

Makes About 50 pieces

  1. Each with only a trace of carbohydrates, a trace of fiber, and 4 grams of protein

Full List of Keto-Chinese Recipes
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