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Recipe Category: Zucchini
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Keto Zucchini Noodles Recipe
Ingredients
Yield: about 2 cups (200g)
- 3 small zucchini (3½ ounces/100g each)
Method
- Refrigerate raw zucchini noodles in a tightly sealed container for up to 3 days
To Cook.Place the zucchini noodles and 1 to 2 tablespoons of water or olive oil in a medium-sized frying pan over medium heat. Cover with the lid and cook for 3 to 5 minutes, until the noodles reach the desired tenderness.
Nutrition Info. (Per Cup/100G).17 calories – 0.3g fat – 1.2g protein – 3.1g total carbs – 2.1g net carbs
Full List of Zucchini Recipes
Full List of Noodles Recipes
Chili Recipe:Saute the chopped veggies (all but zucchini) in about 1/2 cup water until the onions are translucent. Add everything else and bring to boil. Lower heat to simmer and add Continue Reading →