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Recipe Category: Dinner
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Keto Rosemary-Ginger Ribs With Apricot Glaze Recipe
Ingredients
- 1 slab baby back ribs, about 2 1/2 pounds (1.1 kg)
- rosemary-Ginger Rub.
- 2 tablespoons (40 g) low-sugar apricot preserves
- 1 1/2 teaspoons spicy brown mustard
- 1 teaspoon Splenda
- 1 1/2 teaspoons soy sauce
Method
- Sprinkle both sides of the slab of ribs generously with the Rosemary-Ginger Rub
- Curl the slab of ribs around and fit it down into your slow cooker
- Cover and set the slow cooker on low
- Forget about it for 9 to 10 hours
- When the times up, preheat the broiler
- Mix together the preserves, mustard, Splenda, and soy sauce
- Carefully remove the ribs from the slow cooker-they may fall apart on you a bit because they’re so tender
- Arrange them meaty-side-up on a broiler rack
- Spread the apricot glaze evenly over the ribs
- Place them under a broiler set on high at least 3 to 4 inches 7 to 10 cm from the heat for 7 to 8 minutes
- Serve
Makes 2 or 3 servings
- Assuming 3 servings, each will have 5 grams of carbohydrates, a trace of fiber, and 38 grams of protein
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