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Hummus Home-Made
Hummus Home-Made
Ingredients
- Serving Size : 4
- 1 cup chickpeas – dry
- 5 cups water
- 6 bay leaves – or so
- 3/4 cup chopped onion
- 1 garlic clove
- 2/3 cup tomato puree
- 2 tablespoons lemon juice
- 3/4 teaspoon ground cumin
- 1/4 teaspoon paprika
- 1/8 teaspoon cayenne
- 1/4 teaspoon black pepper
- 3/4 teaspoon salt
Method
- Sort and rinse the chick-peas, then soak overnight in water.
- Drain them, then add 5 cups of water and bay leaves.
- Bring to a boil, then reduce the heat to medium and cook for approximately 1 1/2 hours, or until the beans are completely soft.
- When cooked, drain the beans and puree until completely smooth in a food processor with the rest of the ingredients.
- Serving Ideas: garnish with Parsley
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Hummus Recipe:Set a colander in the sink and pour in the chickpeas Give them a quick rinse and allow them to drain Put the chickpeas and all the remaining ingredients except the olive Continue Reading →