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Recipe Category: Sour-Cream
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Ingredients
Yield: about 1¼ cups (300 ml) (2 tablespoons/30 ml per serving)
- 1 cup (160g) hulled hemp seeds
- ¼ cup (60 ml) extra-virgin olive oil
- ¼ cup (60 ml) water
- juice of 1 lemon
- ¼ teaspoon salt
Method
- In a food processor or blender, blend all the ingredients until completely smooth, 1 to 2 minutes
- Refrigerate in a tightly sealed jar for up to a week
Nutritional Info. 137 calories – 13.2g fat – 5.1g protein – 1.7g total carbs – 1.1g net carbs
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