Keto Pork Tenderloin with Southern Cabbage Recipe

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Recipe Category: Dinner

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Keto Pork Tenderloin With Southern Cabbage Recipe

Ingredients

Servings 2

Per serving: 254 Calories; 10.8g Fat; 5.7g Carbs; 1.6g Fiber; 31.8g Protein; 3.3g Sugars

The Pork tenderloin:

  • 1/2 pound pork tenderloin
  • celtic sea salt and freshly cracked black pepper, to taste
  • 1/2 teaspoon granulated garlic
  • 1/4 teaspoon ginger powder
  • 1/2 teaspoon dried sage
  • 1 tablespoon lard, room temperature

The Cabbage:

  • 4 ounces cabbage, sliced into strips
  • 1/3 cup vegetable broth
  • 2 tablespoons sherry wine
  • 1/2 teaspoon mustard seeds
  • celtic sea salt, to taste
  • 1/2 teaspoon black peppercorns

Method

  1. Season the pork with salt, black pepper, granulated garlic, ginger powder, and sage.
  2. Melt the lard in a pan over moderate heat.
  3. Sear the pork for 7 to 8 minutes, turning periodically.
  4. In a pan that is preheated over medium heat, bring the cabbage, broth, sherry, and mustard seeds to a boil over high heat.
  5. Season with salt and black peppercorns; cook, stirring periodically, until the cabbage is tender, about 12 minutes; do not overcook.
  6. Serve the pork with sauteed cabbage on the side. Bon appetit!

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