Keto Friendly Veggie Dip

  • Comments Off on Keto Friendly Veggie Dip

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Keto Friendly Veggie Dip

Recently Viewed

Aioli
Hoisin Sauce
Alfredo Sauce
Tahini
Salsa Recipe
Teriyaki Sauce

Keto Avocado Cheese Dip

Keto Avocado Cheese Dip

Ingredients

  • 2 packages (8 ounces, or 225 g each) cream cheese, softened
  • 1 1/2 cups (180 g) shredded white Cheddar or Monterey Jack or Cheddar cheese
  • 1 ripe black avocado, peeled and seeded
  • 1 small onion
  • 1 clove garlic, crushed
  • 1 can (3 to 4 ounces, or 85 to 115g) green chilies, drained, or jalapenos, if you like it hot

Method

  1. Combine all the ingredients in a food processor and process until very smooth
  2. Scrape into a pretty serving bowl and place the avocado seed in the middle
  3. The seed in the middle helps keep the dip from turning brown but if your making this a few hours ahead of time, cover it with plastic wrap, making sure the wrap is actually touching the surface of the dip
  4. Don’t make this more than a few hours before you plan to serve it

Makes About 5 cups (1 ltr plus)

  1. Contains 45 grams of carbohydrates and 9 grams of fiber, for a total of 36 grams of usable carbs and 83 grams of protein
  2. Dip only

Full List of Dip Recipes
Full List of Sauce Recipes

Recently Viewed

Aioli:
Mix all the ingredients together Cover and refrigerate for half an hour before Continue Reading →

Tartar Sauce:
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Continue Reading →

Alfredo Sauce:
Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and Continue Reading →

Stuffed Shells:
PASTA: Cook Shells, Set aside, taking care to keep separate so they won't stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and Continue Reading →

Tzatziki Sauce:
To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to Continue Reading →

Cheese Sauce:
Heat margarine in 1-1/2-quart nonstick saucepan over low heat. Stir in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until margarine is Continue Reading →

Comments are closed.