Keto Cranberry-Peach Chutney Recipe

Keto Cranberry-Peach Chutney Recipe

Ingredients

• 12 ounces (340 g) cranberries
• 1 1/2 cups (300 g) diced peaches (I use unsweetened frozen peach slices, diced.)
• 1 clove garlic, minced
• 3 inches (7.5 cm) ginger, sliced into paper-thin rounds
• 1 lime, sliced paper-thin
• 1 1/4 cups (30 g) Splenda
• 1 cinnamon stick
• 1 teaspoon mustard seed
• 1/4 teaspoon salt
• 1/4 teaspoon orange extract
• 1/4 teaspoon baking soda

Method

1. Combine everything but the baking soda in a slow cooker
2. Cover the slow cooker, set it to low, and let it cook for 3 hours, stirring once halfway through
3. When the times up, stir in the baking soda and keep stirring until the fizzing subsides
4. Store in a tightly lidded container in the fridge
5. If you plan to keep it for long, freezing a good idea

Makes about 2 1/2 cups, or 20 servings of 2 tablespoons

1. Each with protein, 8 g carbohydrate, 1 g dietary fiber, 7 g usable carbs

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