Keto Cheesy Brussels Sprouts Recipe

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Recipe Category: Dinner

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Keto Cheesy Brussels Sprouts Recipe

Ingredients

Servings 4

Per serving: 202 Calories; 16.3g Fat; 5.8g Carbs; 2.3g Fiber; 8.8g Protein; 1.9g Sugars

  • 3/4 pound Brussels sprouts, cleaned and halved
  • 2 tablespoons sesame oil
  • 1 teaspoon dried parsley flakes
  • 1 sprig dried thyme
  • kosher salt and ground black pepper, to taste
  • 6 ounces Colby cheese, shredded

Method

  1. Start by preheating your oven to 400 degrees F.
  2. Lightly grease a baking pan with a nonstick cooking spray.
  3. Arrange the Brussels sprouts on the baking pan.
  4. Drizzle them with peanut oil.
  5. Toss with parsley, thyme, salt, and black pepper.
  6. Roast in the preheated oven approximately 18 minutes.
  7. Add Colby cheese and roast an additional 3 minutes.
  8. Serve immediately.
  9. Enjoy!.

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