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Recipe Category: Side-Dish
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Ingredients
Servings 4
Per serving: 188 Calories; 11 3g Fat; 5 7g Carbs; 1 1g Fiber; 14 9g Protein; 2 9g Sugars
- 1/2 teaspoon butter, melted
- 1 (1/2-pound) head cauliflower, broken into florets
- 1/2 cup Swiss cheese, shredded
- 1/2 cup Mexican blend cheese, room temperature
- 1/2 cup Greek-style yogurt
- 1 cup cooked ham, chopped
- 1 roasted chili pepper, chopped
- 1/2 teaspoon porcini powder
- 1 teaspoon garlic powder
- 1 teaspoon shallot powder
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon dried sage
- 1/2 teaspoon dried oregano
- sea salt and ground black pepper, to taste
Method
- Start by preheating your oven to 340 degrees F.
- Then, coat the bottom and sides of a casserole dish with 1/2 teaspoon of melted butter.
- Empty the cauliflower into a pot and cover it with water.
- Let it cook for 6 minutes until it is nice and tender (mashable).
- Mash the prepared cauliflower with a potato ricer press or potato masher.
- Now, stir in the cheese; stir until the cheese has melted.
- Add Greek-style yogurt, chopped ham, roasted pepper, and spices.
- Place the mixture in the prepared casserole dish; bake in the preheated oven for 20 minutes.
- Let it sit for about 10 minutes before cutting.
- Serve and enjoy!.
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