Spices and herbs can play a vital role in our health and can easily be included in your diet if you cook. For those that don't there's a huge range of vitamins and health supplements available online.
From our list of ailments, see what Kava can be used for:
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- Anxiety and Stress
- Insomnia
- Menstrual Cramps
Natural Remedies using Kava
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Flax
Cumin
Dandelion Root
Goldenseal Root
Green Coffee Bean
Elderberry Syrup
Also called colic root, China root, yuma, rheuma-tism root, liver root, devil’s bones Family Dio-scoreaceae Parts used Roots, rhizomes
Anxiety and Stress, Insomnia, Menstrual Cramps
The Benefit of using Kava as a natural cure
The patient often suffers from guilt, oppressive feelings and self-absorption. Other symptoms of depression are : loss of appetite, gidiness, itching, nausea, agitation, irritability, impotence or frigidity, constipation, aches and pains all over the body, lack of concentration and lack of power of decision. Some persons may lose interest in eating and suffer from rapid loss of weight while others may resort to frequent eating and as a result gain in weight.
Several systems of exercise have been developed over the years, the most popular among them being the Swedish system and yoga asanas, the later having been practised from ancient times in India. Whichever system you choose to adopt, the exercises should be performed systematically, regularly and under proper guidance.
Also called smooth sumac, scarlet sumach, upland sumach, mountain sumach, dwarf sumach, sleek sumach, staghorn sumach, Pennsylvania sumach Family Anacardiaceae Parts used Bark, berries
Anxiety and Stress
Insomnia
Menstrual Cramps
Thus the hypotensive human who coevolved with ginseng might selectively use the needed hypertensive ginsenoside, while the hypertensive human might adaptogenically sequester the hypotensive ginsenoside. Something for whatever ails you. Remember, this herb, like all herbs contains all the compounds essential for plant life, and many of those essential for human life. Carrots are considerably cheaper.