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Spices and herbs can play a vital role in our health and can easily be included in your diet if you cook.  For those that don't there's a huge range of vitamins and health supplements available online.

From our list of ailments, see what Clay can be used for:

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Natural Remedies using Clay

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Beans Navy
Allspice
Holy Basil
Stevia
Garcinia
Kidney Beans
Chasteberry
Olive Oil
Bacopa Monnieri
Psyllium Husk
Glucomannan
Rose Hips

Contraindications, Interactions, and Side Effects (Plantain) – Class 1 (AHP). Not covered (PH2). CAN cautions that a mustard-like oil is allergenic, irritant, and can cause dermatosis. Because of laxative and uterine activity, in vitro, its use in pregnancy and lactation is to be avoided (CAN).

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The Benefit of using Clay as a natural cure

Frankincense is a resin that is exuded from trees found in Africa and the Middle East. Although some forms are edible, it is not usually used in cooking.

Hormonal imbalances can be set right by practicing yogic exercise. Yogic asanas such as sarvangasana, vajrasana, bhujan-gasana, shalabhsana, dhanurasana, paschimottashana, and trikonasana are especially useful in improving thyroid, pituitary, adrenal and gonaidal endocrine functions and should be practised regularly by women who suffer from imbalances of this sort, upto the first two months of pregnancy.

In addition, the glucomannan swells in the gut, or wherever it contacts water, sometimes absorbing 60 times its weight in water. Hence, it is often recommended, perhaps too enthusiastically, for constipation, high cholesterol, and obesity. According to APA, in one study of 20 obese patients, those who took 2 capsules of 500 mg of purified glucomannan, 60 minutes before meals, lost an average 5.5 pounds after 8 weeks, cf. 1.5 pounds for placebo patients. In another study, total cholesterol fell some 10% in 63 men taking 3900 mg glucomannan for 4 weeks, in a double-blind crossover trial.

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Activities (Japanese Honeysuckle) – Antibacterial ; Antidote ; Antiinflammatory ; Antimutagenic ; Antipyretic ; Antiseptic ; Antispasmodic ; Antituberculic ; Antitumor ; Antiulcer ; Antiviral ; Astringent ; Detoxicant ; Diuretic ; Fungicide ; Hyperglycemic ; Hypocholesterolemic ; Hypoglycemic ; Immunostimulant ; Insecticide ; Phagocytotic ; Stomachic .

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