Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Italian Stuffed Shells With Meat And Ricotta Cheese
Recently Viewed
Pasta Salad
Cooking Spaghetti Squash
Tiramisu
Tiramisu Recipe
Panna Cotta
Lasagne Recipe
Keto Zuppa Toscana Soup

Keto Zuppa Toscana Soup
Ingredients
- 1 lb mild Italian Sausage
- 4 slices thick-cut bacon
- 32 oz Beef bone broth (or beef broth)
- 1 small onion, diced
- 3 cloves fresh garlic, minced
- 1 head fresh cauliflower, diced
- ½ cup heavy whipping cream
- 2 cups fresh spinach (5 oz package), or kale
- salt and pepper, optional
- crushed red pepper flakes, optional
- shredded parmesan cheese for garnish, optional
Method
- Cut your bacon into bite sized chunks
- Using a large soup pot or dutch oven, brown your sausage and bacon together
- Add the beef bone broth, onions, garlic, and cauliflower
- Cover and cook on medium heat for about 15 minutes, until the cauliflower is tender
- Once the cauliflower is softened, add in heavy cream and spinac or kale
- Cook for about 5 minutes, until soft
- Serve with a spinkle of parmesan cheese and a pinch of salt, pepper or crushed red pepper flakes
Full List of Italian Recipes
Full List of Soup Recipes
Full List of Keto Recipes
Recently Viewed

Blend or process all ingredients except cabbage and carrots. Toss with cabbage and Continue Reading →

Saute the onion and pepper Cook pasta and drain Add pepper, onion and bacon Add 2 eggs and stir over med heat until egg starts to cook You don't want the eggs to become Continue Reading →

Drain spinach and squeeze dry. Set aside. Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut side down, in Dutch oven; add water to depth Continue Reading →

Preheat oven to 375 Pat the noodles dry, then lay them out on the counter. In a medium bowl fold together the riccota, broccoli, spinach and scallions. Divide this Continue Reading →

Cream yolks and sugar until smooth Add mascarpone cheese and mix on low speed for 2 min Fold in cream (or whipped topping) Combine coffee and brandy in a bowl Dip 15 Continue Reading →

Mix flour with dash of salt in a large bowl In separate bowl, mix yeast with 1/2 cup of warm water and sugar Let sit for 5 min Slightly warm flour in microwave or over a Continue Reading →