From our list of herbs and spices, the following are recommended for Blood Sugar:
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- Chromium Picolinate
- Cinnamon
- Fenugreek
- Garcinia Cambogia
- Ginseng
- Green Tea
- Hemp Oil
Natural Cures and Remedies for Blood Sugar
Persons suffering from low blood sugar should take six to eight small meals a day instead of two or three large ones. Eating raw nuts and seeds such as pumpkin or sunflower seeds or drinking milk, butter milk or fruit juices between meals will be highly beneficial. All refined and processed foods , white sugar, white flour and their by-products should be completely eliminated from the diet. Coffee, alcohol and soft drinks should also be avoided. The consumption of salt should be reduced as an excessive intake of salt causes loss of blood potassium, which causes blood sugar to drop. The following is the menu suggested for hypoglycemia.
Silymarin can have significant glucose-lowering effects in people with diabetes. An Italian study found major improvements in blood sugar levels and many other symptoms of diabetes after patients took silymarin supplements for one year.
Chromium Picolinate, Cinnamon, Fenugreek, Garcinia Cambogia, Ginseng, Green Tea, Hemp Oil
Hypoglycemia is a serious disorder as the brain cannot function properly when the blood sugar level is too low. Like all other organs of the body, the brain receive its fuel from the diet. But it can use only the sugar produced by the body from carbohydrates. Unlike many of the body tissues, it cannot store its fuel. Therefore, it must get a constant supply of sugar through the bloodstream. Mental disturbances caused by subnormal blood sugar levels can seriously affect a person’s life.
Insomnia or lack of sleep can be a cause of torturing fatigue. Sleep induced by sleeping pills and other drugs does not banish fatigue. Intestinal parasites can also lead to fatigue as they rob the body of good nourishment and gorge themselves on rich red blood. Other ailments which can cause fatigue are low blood pressure, low blood sugar, any kind of infection in the body, liver damage, a sluggish thyroid and allergy in foods and drugs caused by additives including artificial flavours, colours and preservatives.
Stimulates the adrenal glands More and more research shows licorice’s positive e?ects on the adrenal glands. One function of the adrenal glands is to secrete the hormone cortisol. Licorice can enhance adrenal function and cortisol pro-duction in the body, to balance blood sugar and decrease stress and inflammation. But keep this in mind: if you su?er from overworked adrenals, a syndrome known as adrenal fatigue, licorice
Chromium Picolinate
Cinnamon
Fenugreek
Garcinia Cambogia
Ginseng
Green Tea
Hemp Oil
Contraindications, Interactions, and Side Effects (Sweet Broom) – Not covered (AHP; KOM; PH2). According to old sources, amellin apparently does not cause blood sugar to drop below normal; reduction of both blood sugar and urine sugar occurs gradually. Amellin reportedly raises lowered alkali reserves in diabetics and reduces iron content of serum and of blood acetone bodies.